Good Relationships
Maintaining healthy relationships with family and friends is good for your health, memory and longevity.
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Author: Dr Kelly Shockley
013 – Influence Of Food On Memory
Just how much influence does food have on your health? In my opinion, it is the #1 influencer on your health. You make decisions about what you’re putting in your mouth multiple times per day. These choices, be it good or bad, can make or break you. With all of the “trendy” diets and opinions out there though, what is the right approach to food?
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Attitude of Gratitude
Mentally strong people choose to exchange self-pity for gratitude.
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Don’t Overcook Your Meat
Meat is an important part of any nutrient dense healthy diet. It’s an excellent source of protein and contains numerous other important nutrients.
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Motivation Monday 9-2-19
“Health is a state of body. Wellness is a state of being.” ~J. Sanford
Read MoreTrue Health – Brian Testing
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Dr. Kelly Shockley
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