Dr Kelly Shockley

Motivation Monday 8-19-19

Posted by Dr Kelly Shockley | Aug 19, 2019 | Motivational Quotes |

“A man’s health can be judged by what he takes two at a time – pills or stairs.” ~Joan Welsh

5 Fantastic Foods for Reducing Inflammation

Posted by Dr Kelly Shockley | Aug 18, 2019 | Nutrition |

Have any of you ever experienced soreness or pain? If you’ve reached your early 30’s or beyond, it’s pretty much guaranteed you have and might even have chronic pain. Unfortunately, there is no magic button you can push to make it all just disappear. However, there are some very easy things you can incorporate into your diet regularly to reduce the soreness dramatically.

US Spends How Much On Medical?

Posted by Dr Kelly Shockley | Aug 16, 2019 | Health Facts & Tips |

The US spends almost THREE times more on healthcare than any other country in the world but ranks LAST in life expectancy among the 12 wealthiest industrialized countries!

010 – The Truth About Sugar

Posted by Dr Kelly Shockley | Aug 15, 2019 | Podcast |

Do you know what the most addictive substance is to man? Are you being exposed to this lethal substance on a regular basis unknowingly? What you don’t know really might be killing you.