So… tomorrow is National Pina Colada Day and in celebration, I’ve created this tasty healthy spin on a classic.

Dare I say that this was my breakfast?

Of course, it was a virgin one. I don’t drink and am recording my next 21 videos for my YouTube channel today so I’ve got to be on point!

Thanks Marley Jaxx and team for pushing me forward on my goals.

Oh!!! And this concoction would be approved for paleo and keto dieters too!

Pina Colada the Healthy Way

Ingredients:

  • 1/4 cup fresh pineapple, chopped
  • 2/3 cup coconut milk, canned full-fat
  • 1 tsp ground golden flaxseed
  • 1 tsp vanilla extract
  • 1/4 tsp coconut extract
  • 1 pinch of celtic salt
  • 1 tbsp collagen
  • 6+ drops of liquid stevia (to your liking)
  • 1 cup ice cubes

Instructions:

  1. Add all the ingredients to your favorite blender, mine is the VitaMix and blend until well mixed.
  2. Feel free to add more ice to get the desired thickness you’re after. You can do the same with the stevia to get the desired sweetness.
  3. Serve in your favorite cocktail glass and garnish with a slice of pineapple.

As I mentioned, I don’t drink so I kept my pina colada virgin. However, if you’d love for this to be an adult beverage, add your favorite rum prior to blending.

Enjoy! If you make this recipe out, I’d love to hear what you thought about it.

#PinaColada #TotalBodyMastery