Did you know 90-95% of doctor visits are for stress-related illnesses?! That’s HUGE! Stress negatively impacts your brain health and puts you on the fast track towards dementia and Alzheimer’s. While I haven’t found a way to make us invincible to stress, there are easy to implement tips to help make you be more bulletproof. Listen to learn more now.
020 – Quick Ways to Optimize Brain Health By Reducing Stress
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