Dr Kelly Shockley

Non-Negotiables

Posted by Dr Kelly Shockley | Apr 27, 2021 | Personal |

Have you ever sat down at your desk ready to absolutely dominate your to-do list only to realize that you didn’t have your some of your key elements for getting your work done?

Health is not about the weight you lose. It’s about the life you gain!

Posted by Dr Kelly Shockley | Apr 26, 2021 | Motivational Quotes |

If losing weight is your only health goal, you could spend countless months/years trying to achieve it and always still end up falling short and here’s why…

Confession

Posted by Dr Kelly Shockley | Apr 23, 2021 | Personal |

CONFESSION: Roses are NOT my favorite flower, though I do still love them!

White Chocolate Raspberry Mini Chaffle Cake

Posted by Dr Kelly Shockley | Apr 22, 2021 | Recipes |

Who says you can’t have your cake and eat it too? It’s my mom’s birthday this weekend and this is the cake I’ll be making her that’s not only delicious, but completely guilt free!

Monk Fruit, with or without erythritol?

Posted by Dr Kelly Shockley | Apr 21, 2021 | Health Facts & Tips |

Are you a sweet treat fan but know you shouldn’t be caving in on those sugary cravings? Maybe you’ve already heard about one of the latest natural sugar replacements on the market?