Have you ever sat down at your desk ready to absolutely dominate your to-do list only to realize that you didn’t have your some of your key elements for getting your work done?
I have 2 different main work spaces…
Advanced Body Dynamics is my clinic where I see patients in person and virtually.
And then there’s my home work environment where I work on everything Total Body Mastery related: publishing content, writing up Total Body Mastery roadmaps and creating future products and services for my amazing audience of entrepreneurs who are taking back control of their health each and every day!
I’ve arrived back home ready to crush my content to-do list only to realize I left my goodies at the clinic!
TALK.ABOUT.FRUSTRATING!
So, in order to avoid any delay in getting my work done, I now keep a few essentials in both spaces. It’s a game changer to me being efficient and getting my work done! Here are my non-negotiables.
- Bottle full of ice cold water
- Activator (how I adjust my patients)
- Ignite drink (electrolytes & B vitamins for an extra mental focus boost!)
- Computer
- Music without lyrics, generally Tony Anderson
- Airpods so I’m not distracted by my surroundings
- Tripod, mic & remote shutter
I love sitting down, knowing I have all the tools I need to be successful and get my work done! Tell me, what are your workspace must haves?!
If you’re looking to have a safe & healthy boost in your day, you can order the Ignite here:
Here’s to tackling your to-do list!
#ToDoList #TotalBodyMastery
