Dr Kelly Shockley

Choose & Move

Posted by Dr Kelly Shockley | Mar 15, 2021 | Motivational Quotes |

Have you ever been stuck in life, not knowing what decision will produce the best outcome? Of course! Right?

Keto Broccoli Cheese Soup with Sourdough Buns

Posted by Dr Kelly Shockley | Mar 13, 2021 | Recipes |

I’ve been looking for new KETO recipes to try. You guys, I’ve lost 10 lbs in just 2 weeks since switching things up! I eat healthy already and, in general, carbs are kept to a minimum. This is a crowd pleaser and is easy on the scale too! So good!

Delish Keto Oreo Chaffle for National Oreo Day!

Posted by Dr Kelly Shockley | Mar 6, 2021 | Recipes |

Raise your hand if “Milk’s Favorite Cookie” is your favorite ?‍♀️?‍♀️?‍♀️ I really love Oreos and...

Should I Get the COVID-19 Vaccine

Posted by Dr Kelly Shockley | Feb 2, 2021 | Health Facts & Tips |

The COVID injections are not vaccines. According to the CDC, “Vaccines contain the same germs that...

Pressure Cooker Bone Broth

Posted by Dr Kelly Shockley | Jan 9, 2021 | Recipes |

Bone broth has amazing health benefits associated with it but the 2 that were cycling in my head that morning was it’s phenomenal ANTI-INFLAMMATORY impact and the SOOTHING effect it has on the gut.