Dr Kelly Shockley

006 – Should Insurance Dictate Your Health?

Posted by Dr Kelly Shockley | Jul 18, 2019 | Podcast |

Does the current standard of care and health insurance companies have your best interest at heart or are they a booming business?

Get More Sleep

Posted by Dr Kelly Shockley | Jul 17, 2019 | Health Facts & Tips |

Have you ever skimped on sleep just so you could fit more into your day? I am 100% guilty of this and DO NOT recommend it whatsoever. Sleep is one of the MOST important variables when it comes to dictating how healthy, or not, you’ll be. There is not one aspect of your health that is unaffected by lack of sleep.

Sunscreen, is it really safe?

Posted by Dr Kelly Shockley | Jul 16, 2019 | Health Facts & Tips |

Summer is flying and the sun is shining! I’m sure you’ve been doing what we’ve been taught and making sure you’re wearing your sunscreen when you’re out enjoying the nice weather right? It might behoove you to be armed with a little bit more critical information when reaching for the sunscreen.