Laughing is good for the heart and can increase blood flow by 20 percent!

It releases a hormone that is your “feel good”, pain-killing hormone (endorphins). So if you’re feeling blue or are tired of aches and pains, try a hefty dose of laughter to cure whatever is ailing ya!

Laughter, it really is the best medicine! ?

Here’s to being healthy!

#AreYouReallyHealthy #HealthFactFriday