If you’re like most Americans, finding extra time in your day for one more thing seems daunting. Food preparation seems overwhelming and too involved so you end up eating out or getting already prepped food for most of your meals. Maybe you have a super active social life and eating out is part of your social scene. Or maybe, you’re not quite sure how to cook. Did you know that’s becoming an incredibly common reality? Do you think it’s a problem? There are a lot more “healthy” restaurants out there right?
Links:
Core Health Labs
