Dr Kelly Shockley

Selfie Day

Posted by Dr Kelly Shockley | Jun 21, 2021 | Personal |

Selfies have sure changed in my lifetime! If you know, you know… But if you don’t, let me fill you in!

Father’s Day

Posted by Dr Kelly Shockley | Jun 20, 2021 | Personal |

Father’s Day holds a special place in my heart. The relationship I have with my dad is something I will forever be grateful for.

Guilty Pleasure

Posted by Dr Kelly Shockley | Jun 18, 2021 | Personal |

You know the saying… TREAT YO’SELF!? Well it couldn’t ring more true today because it is Splurge Day! Who knew?

Mojito Fat Bombs

Posted by Dr Kelly Shockley | Jun 17, 2021 | Recipes |

With temperatures rising, maybe you’ve found yourself hankering for some of those classic summer tastes too? Swimsuit season is here though so how can you enjoy them without having to go spend more hours sweating like a pig at the gym?

What Causes Brain Fog?

Posted by Dr Kelly Shockley | Jun 16, 2021 | Health Facts & Tips |

Brain fog is a major annoyance for anyone who experiences it. It can be caused by many different things, from chronic stress to food sensitivities. Brain fog makes it difficult to focus and think clearly.