Dr Kelly Shockley

It costs money to stay healthy, but its even more expensive to get sick!

Posted by Dr Kelly Shockley | Mar 29, 2021 | Motivational Quotes |

Are you currently taking time on a regular basis to invest in your health? Or are you maybe allowing it to slip away knowingly or unknowingly?

Little Cheesecakes

Posted by Dr Kelly Shockley | Mar 26, 2021 | Recipes |

Who doesn’t love dessert?! My son has quite the sweet tooth, but thankfully, he loves all of my healthy dessert options. Keeping sugars out of the diet is one of the smartest but toughest decisions you could make for keeping yourself healthy.

Did you know that sugar is 8 times more addictive than cocaine?! It’s the most addictive substance known to man AND they’ve put it into everything!!

With this recipe, you can enjoy a guilty pleasure without the guilt and with all the satisfaction!

Just who is Dr. Kelly when she’s not doctoring?

Posted by Dr Kelly Shockley | Mar 25, 2021 | Personal |

If you’ve been here for a little bit, you know that I’m a doctor of cause, a doctor of chiropractic, but believe it or not I am much more than that!!

But I don’t have Time to Cook Healthy!

Posted by Dr Kelly Shockley | Mar 24, 2021 | Health Facts & Tips |

Here’s the thing though, with food being one of the MOST important variables when it comes to you health, you really need to figure how to bring more healthy food into you and your family’s lives.