Prep Time: 5 minutes 

Servings: 2

 

Ingredients:

  • 1 medium organic frozen banana
  • 1/3 cup organic pumpkin puree
  • 1 cup unsweetened almond milk (may want to opt for less and use water for a thinner consistency)
  • 1 tablespoon organic maple syrup (optional and can use less)
  • 1/2 teaspoon organic pumpkin pie spice
  • 1 – 2 scoops of PureShock Allergen-Free Protein

Instructions:

  1. Place all ingredients in a blender.
  2. Puree until smooth.
  3. Enjoy!!