One of the biggest problems entrepreneurs have when they launch their own business is carving out time to take care of their health.
The best way to make sure you never forget about taking time for yourself is to imagine that your body and mind are clients on your roster.
Add a note or schedule an “appointment” on your calendar to remind you to do things that are positive for your mind and body.
The key here is to remember to treat these appointments you make for yourself in the same way you would an appointment with any other customer. DO NOT simply ignore them!
Taking care of yourself is a commitment, just like anything else in running a successful life, or business.
What simple positive things will you add to your calendar today to feed your body and mind? I’d love to know!
Here’s to being Healthy!
#AreYouReallyHealthy #WellnessWednesday
