Stop what you are doing right now! Be completely still.

Now be honest, did you have to stop doing multiple things? Or just one thing?

There is no right or wrong answer!

I have found that there are two kinds of people in the world: multi-taskers and one trackers.

Bet you can’t guess which one I am ?. I’ll give you a HUGE hint….it’s the first one.

No matter how many times I’ve tried to focus on just one thing, it’s like my brain just won’t let me do it.

It’s almost like I am physically wired to overload my mind with tasks.

Of course, it has been said that women’s minds are more like a pile of spaghetti going every which way at the same time.

And I know science has said the female brain can handle at least 3 tasks at once.

Maybe it has something to do with being a mom and everything that comes along with that amazing responsibility?

So, which are you? A multi-tasker or a one-tracker?

#Multitasker #TotalBodyMastery